Psychological Therapy

The decision to seek psychological therapy depends on your own individual needs and circumstances. If you are experiencing emotional difficulties, mental disorders, interpersonal conflicts, or any other concerns that affect your well-being and quality of life, therapy may be beneficial for you. If you have questions, you can consult a therapist to evaluate your situation and determine if therapy is right for you.

At Centrosthetic, we use a variety of evidence-based therapeutic approaches, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and more. The therapeutic approach used will depend on your individual needs and the therapist's recommendations.

Therapy sessions usually last 45 to 60 minutes, although this may vary depending on your needs and the therapist's recommendations. In some cases, shorter or longer sessions can be scheduled as needed.

The number of sessions required varies depending on each person and their individual circumstances. Some people may benefit from just a few therapy sessions, while others may require longer treatment. Your therapist will work with you to establish therapeutic goals and determine the frequency and duration of sessions based on your needs and progress.

At Centrosthetic, confidentiality is a priority. Everything discussed during therapy sessions is confidential and protected by law. Therapists are legally required to keep shared information confidential, unless there is a risk of harm to you or others, or if required by law.

It is not necessary to have a specific diagnosis to seek psychological therapy. Therapy can be beneficial for anyone who wants to improve their mental and emotional well-being, regardless of whether they have a diagnosis or not. Therapists are trained to help address a wide range of concerns and problems.

Visit our page to schedule appointments, there you can find updated prices and easily schedule your appointment.